Ragi (Finger Millet)
- Health Benefits: Ragi helps in strengthening bones, managing blood sugar levels, and improving digestion. It also supports weight management and reduces the risk of anemia.
- Rich In: Calcium, Iron, Dietary Fiber, Antioxidants.
- Who Should Eat: Suitable for individuals looking to improve bone health, manage diabetes, support weight loss, or increase their iron intake.
Jowar (Sorghum)
- Health Benefits: Jowar (Sorghum) aids digestion, helps control blood sugar levels, and supports weight management. It is also beneficial for heart health and boosts energy levels.
- Rich In: Dietary Fiber, Iron, Protein, Antioxidants.
- Who Should Eat: Suitable for individuals looking to improve digestive health, manage blood sugar, increase energy levels, or incorporate gluten-free grains into their diet.
Bajra (Pearl Millet)
- Health Benefits: Bajra (pearl millet) supports digestive health, helps regulate blood sugar levels, and boosts energy.
- Rich In: Dietary Fiber, Iron, Protein, Magnesium.
- Who Should Eat: Suitable for individuals looking to improve digestion, manage blood sugar, or increase energy levels naturally.
Almond
- Health Benefits: Almonds contribute to skin health, support heart health, and aid muscle relaxation.
- Rich In: Healthy Fats, Vitamin E, Magnesium
- Who Should Eat: Suitable for those aiming to improve skin health, support heart function, or add healthy fats to their diet.
Peanuts
- Health Benefits: Peanuts support muscle growth and repair, help maintain good cholesterol levels, and promote heart health.
- Rich In: Protein, Healthy Fats, Niacin
- Who Should Eat: Great for athletes, vegetarians seeking protein, and those looking to manage cholesterol.
Dates
- Health Benefits: Dates provide a quick energy boost, balance electrolytes, and aid digestion.
- Rich In: Natural Sugars, Fiber, Potassium
- Who Should Eat: Ideal for athletes, those needing an energy boost, and individuals looking to improve digestion.
Pumpkin Seeds
- Health Benefits: Pumpkin seeds are great for heart health, immune function, and better sleep due to their magnesium content.
- Rich In: Magnesium, Zinc, Omega-3 Fatty Acids
- Who Should Eat: Ideal for those seeking to support heart health, immune system, and better sleep.
Black Raisins
- Health Benefits: Raisins provide a natural energy boost, support bone health, and aid digestion.
- Rich In: Natural Sugars, Iron, Potassium
- Who Should Eat: Ideal for those needing a quick energy boost or looking to improve bone health.
Honey
- Health Benefits: Honey boosts energy, supports immune function, and provides antioxidants.
- Rich In: Natural Sugars, Antioxidants
- Who Should Eat: Suitable for those seeking a natural sweetener and a boost in immunity.
Coconut Oil
- Health Benefits: Coconut oil boosts energy, supports metabolism, and provides a quick source of fuel.
- Rich In: Medium Chain Triglycerides (MCTs), Healthy Fats
- Who Should Eat: Ideal for athletes and those looking for quick energy.
Pink Salt
- Health Benefits: Helps maintain electrolyte balance and supports nerve function.
- Rich In: Sodium
- Who Should Eat: Suitable for those needing to maintain electrolyte balance.
Natural flavor
- Health Benefits:
These have calming effects, adds a natural sweetness to foods, acts as a natural antioxidant and supports memory function. - Rich In:
Natural compounds, antioxidants. - Who Should Eat: Ideal for those seeking to enhance flavor naturally and support cognitive function.
Ragi (Finger Millet)
- Health Benefits: Ragi helps in strengthening bones, managing blood sugar levels, and improving digestion. It also supports weight management and reduces the risk of anemia.
- Rich In: Calcium, Iron, Dietary Fiber, Antioxidants.
- Who Should Eat: Suitable for individuals looking to improve bone health, manage diabetes, support weight loss, or increase their iron intake.
Jowar (Sorghum)
- Health Benefits: Jowar (Sorghum) aids digestion, helps control blood sugar levels, and supports weight management. It is also beneficial for heart health and boosts energy levels.
- Rich In: Dietary Fiber, Iron, Protein, Antioxidants.
- Who Should Eat: Suitable for individuals looking to improve digestive health, manage blood sugar, increase energy levels, or incorporate gluten-free grains into their diet.
Bajra (Pearl Millet)
- Health Benefits: Bajra (pearl millet) supports digestive health, helps regulate blood sugar levels, and boosts energy.
- Rich In: Dietary Fiber, Iron, Protein, Magnesium.
- Who Should Eat: Suitable for individuals looking to improve digestion, manage blood sugar, or increase energy levels naturally.
Almond
- Health Benefits: Almonds contribute to skin health, support heart health, and aid muscle relaxation.
- Rich In: Healthy Fats, Vitamin E, Magnesium
- Who Should Eat: Suitable for those aiming to improve skin health, support heart function, or add healthy fats to their diet.
Peanuts
- Health Benefits: Peanuts support muscle growth and repair, help maintain good cholesterol levels, and promote heart health.
- Rich In: Protein, Healthy Fats, Niacin
- Who Should Eat: Great for athletes, vegetarians seeking protein, and those looking to manage cholesterol.
Dates
- Health Benefits: Dates provide a quick energy boost, balance electrolytes, and aid digestion.
- Rich In: Natural Sugars, Fiber, Potassium
- Who Should Eat: Ideal for athletes, those needing an energy boost, and individuals looking to improve digestion.
Pumpkin Seeds
- Health Benefits: Pumpkin seeds are great for heart health, immune function, and better sleep due to their magnesium content.
- Rich In: Magnesium, Zinc, Omega-3 Fatty Acids
- Who Should Eat: Ideal for those seeking to support heart health, immune system, and better sleep.
Black Raisins
- Health Benefits: Raisins provide a natural energy boost, support bone health, and aid digestion.
- Rich In: Natural Sugars, Iron, Potassium
- Who Should Eat: Ideal for those needing a quick energy boost or looking to improve bone health.
Honey
- Health Benefits: Honey boosts energy, supports immune function, and provides antioxidants.
- Rich In: Natural Sugars, Antioxidants
- Who Should Eat: Suitable for those seeking a natural sweetener and a boost in immunity.
Coconut Oil
- Health Benefits: Coconut oil boosts energy, supports metabolism, and provides a quick source of fuel.
- Rich In: Medium Chain Triglycerides (MCTs), Healthy Fats
- Who Should Eat: Ideal for athletes and those looking for quick energy.
Pink Salt
- Health Benefits: Helps maintain electrolyte balance and supports nerve function.
- Rich In: Sodium
- Who Should Eat: Suitable for those needing to maintain electrolyte balance.
Natural flavor
- Health Benefits:
These have calming effects, adds a natural sweetness to foods, acts as a natural antioxidant and supports memory function. - Rich In:
Natural compounds, antioxidants. - Who Should Eat: Ideal for those seeking to enhance flavor naturally and support cognitive function.
At Beyond Food, we partner directly with farmers to bring you the freshest, highest-quality ingredients in every snack. We believe in the power of wholesome, nutritious food to fuel your body and mind. What started as a mission to develop a health and fitness app for busy professionals quickly evolved into a journey of creating healthy snacks that people can enjoy daily. Every bite is crafted with care, so you can savor health without compromise.