Why We Launched This Product
At Beyond Food, we partner directly with farmers to bring you the freshest, highest-quality ingredients in every snack. At Beyond Food, we believe in the power of wholesome, nutritious food to fuel your body and mind. What started as a mission to develop a health and fitness app for busy professionals quickly evolved into a journey of creating healthy snacks that people can enjoy daily.
Cashews
- Health Benefits: Cashews support brain function, heart health, energy production, and bone health.
- Rich In: Healthy Fats, Copper, Magnesium
- Who Should Eat: Perfect for those looking to boost brain function, maintain bone health, or enhance energy levels.
Cashews
- Health Benefits: Cashews support brain function, heart health, energy production, and bone health.
- Rich In: Healthy Fats, Copper, Magnesium
- Who Should Eat: Perfect for those looking to boost brain function, maintain bone health, or enhance energy levels.
At Beyond Food, we partner directly with farmers to bring you the freshest, highest-quality ingredients in every snack. At Beyond Food, we believe in the power of wholesome, nutritious food to fuel your body and mind. What started as a mission to develop a health and fitness app for busy professionals quickly evolved into a journey of creating healthy snacks that people can enjoy daily.
Energy
553kcal
Protein
18.2gm
Total Carb
30gm
Dietary Fiber
3gm
Natural Sugar
6gm
Total Fat
43.9gm
Saturated Fat
7.8gm
MUFA
23.8gm
PUFA
7.8gm
Magnesium
292gm
Phosphorous
593mg
Copper
2.2mg
Manganese
1.7mg
Iron
6.7mg
Potassium
660mg
Health Benefits
1
Heart Health: Cashews are high in monounsaturated fats, particularly oleic and palmitoleic acids, which may help reduce LDL cholesterol and increase HDL cholesterol, promoting overall cardiovascular health. The magnesium in cashews also aids in maintaining healthy blood pressure and a steady heart rhythm.
2
Bone Health: Cashews are a good source of magnesium, copper, and phosphorus, essential minerals that support bone density and strength. Copper, in particular, aids in the development of collagen and elastin, contributing to the health of bones and joints.
3
Supports Brain Function: Rich in healthy fats and copper, cashews may support brain health and cognitive function. Copper plays a role in brain development, and healthy fats help maintain brain cell structure and connectivity, promoting mental clarity and mood stability.
4
Aids in Weight Management: Despite being calorie-dense, cashews can be beneficial for weight management due to their protein and fiber content, which helps promote satiety and reduce overeating. The healthy fats in cashews are also filling, reducing the likelihood of snacking on unhealthy options.
5
Boosts Immunity: Cashews contain zinc and antioxidants like vitamin E, both of which play an important role in maintaining a strong immune system. Zinc supports the development of immune cells, while antioxidants fight free radicals, protecting cells from damage.
Who is this for?
Health-conscious individuals
Fitness enthusiasts
NUTRITIONAL FACTS
frequently asked questions
Other available flavours
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